If you are worried about abuse, exploitation, an unhealthy relationship or something that has happened online, support is available. You do not have to be certain that something is abuse to seek advice. The services below offer different types of support for children, young people and adults across Suffolk and Norfolk.
Need urgent help?
If you or someone else is in immediate danger, call 999.
If you are concerned that a child is being harmed or exploited, contact the relevant local safeguarding service. You can find contact details for Suffolk and Norfolk below.
If it is not safe for you to use your device or browser, consider whether you can access support from a safer device.